activate your awareness
Activate your awareness: Stop Breathe and Inquire
A short on-the-go meditation for the car, the office or anytime that you feel like you are having an unusual meltdown! This meditation gets you out of where you are; which could be the past or the future. It brings you back to the present to move you forward into a much more calm, clear and decisive state of being.
Activate your awareness: The Art of Intuition
We all have the ability to have “direct knowing”. This is the capacity to intuit and discern what is below the surface. You may feel it as clear as trusting your feelings about a situation, person, or place. It is about going with the gut instinct and knowing what is best for you. Learn how to make clearer, better decisions for yourself and live the life you want to live. Learn how to trust yourself to “know” the right decision. Having direct knowing means that you can create clarity and live the life of your dreams.
(W/ OCEAN WAVES)