When we work with our energy first, the physical follows suit.
This course will give and teach you:
1) Education and extensive information about each individual chakra.
2) Effective practices to clear and balance your chakras.
3) To sense and know your individualized energy within each chakra. 4) Knowing Self and how to read your own energy which is the greatest gift.
5) To enhance health, energetic evolution, intuition, optimize experiences, and expedited manifestation.
6) A clear path to empowering Self and so much more.
| Module 1 | Intro to Chakras and Intended Purpose for Course |
|---|---|
| Unit 1 | Intended Purpose for Course |
| Unit 2 | What You Will Need For This Course |
| Unit 3 | Intro to Chakras & In Balance / Out of Balance Chart |
| Module 2 | 1st Energy Center (Root Chakra) |
| Unit 1 | Getting to know the 1st Energy Center (Root Chakra) |
| Unit 2 | Journal Reflection Exercise for 1st Energy Center |
| Unit 3 | Presence Exercise |
| Unit 4 | Meditation for Root Chakra |
| Module 3 | 2nd Energy Center (Sacral Chakra) |
| Unit 1 | Getting to know the 2nd Energy Center (Sacral Chakra) |
| Unit 2 | Journal Reflection Exercise for 2nd Energy Center |
| Unit 3 | Reset Exercise: Clearing your Emotional and Energetic Bandwidth |
| Unit 4 | Meditation for Sacral Chakra |
| Module 4 | 3rd Energy Center (Solar Plexus Chakra) |
| Unit 1 | Getting to know the 3rd Energy Center (Solar Plexus Chakra) |
| Unit 2 | Journal Reflection Exercise for 3rd Energy Center |
| Unit 3 | Centering Breath - Ancient Technique |
| Unit 4 | Meditation for Solar Plexus Chakra |
| Module 5 | 4th Energy Center (Heart Chakra) |
| Unit 1 | Getting to know the 4th Energy Center (Heart Chakra) |
| Unit 2 | Journal Reflection Exercise for 4th Energy Center |
| Unit 3 | Compassion Exercise |
| Unit 4 | Meditation for Heart Chakra |
| Module 6 | 5th Energy Center (Throat Chakra) |
| Unit 1 | Getting to know the 5th Energy Center (Throat Chakra) |
| Unit 2 | Journal Reflection Exercise for 5th Energy Center |
| Unit 3 | Mantra for Clearing Energy Quickly |
| Unit 4 | Meditation for Throat Chakra |
| Module 7 | 6th Energy Center (Third Eye Chakra) |
| Unit 1 | Getting to know the 6th Energy Center (Third Eye Chakra) |
| Unit 2 | Journal Reflection Exercise for 6th Energy Center |
| Unit 3 | RECAPitulation |
| Unit 4 | Meditation for Third Eye Chakra |
| Module 8 | 7th Energy Center (Crown Chakra) |
| Unit 1 | Getting to know the 7th Energy Center (Crown Chakra) |
| Unit 2 | Journal Reflection Exercise for 7th Energy Center |
| Unit 3 | Allowing Flow - Visualization |
| Unit 4 | Meditation for Crown Chakra |
| Unit 5 | Closing Statements from Author Amy Elizabeth |