You have a choice to RELEASE all the weight of your shoulders, and breathe freedom into your life.
This program will allow you to:
1) Gain back your freedom and the lightness in your soul by identifying and properly feeling your emotions for lasting wellness. Release physical and emotional weight through a weight release protocol in a ceremonial way, to ensure it stays off.
2) Become fully in control of your journey and energy: let codependency to food, people, emotions or distractions to fall off of your life. Clean your own energetic slate to create the best life for you.
3) Maintain positive and fulfilling relationships with yourself and others by releasing anger in a healthy, effective way using emotional release tools.
Module 1 | Module 1 - I Am Ready to Release and Begin Course |
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Unit 1 | Release Program Introduction |
Unit 2 | What you items you will need for this program |
Unit 3 | Module 1: Step 1: “Intention Setting” |
Unit 4 | Module 1: Step 2: “Ceremony” |
Unit 5 | Module 1: Step 3: “Ritual” |
Unit 6 | Module 1: Step 4: “Importance of Ceremony & Ritual” |
Unit 7 | Module 1: Step 5: “Praying & Honoring the Directions” |
Unit 8 | Module 1: Step 6: “Reflection Exercise: The Mask We Wear" |
Unit 9 | Module 1: Step 7 "Discovering identity - Job vs. Work - Part 1" |
Unit 10 | Module 1: Step 8 "Discovering identity - Job vs. Work - Part 2" |
Unit 11 | Module 1: Step 9 "A letter to your old identity" |
Unit 12 | Module 1: Step 10: “Reflection Exercise Patterns & Themes Our Parents Play” |
Module 2 | Module 2 - Rituals and Ceremonies |
Unit 1 | Module 2: Step 1 "Breaking Ties and Binds to the Past" |
Unit 2 | Module 2: Step 2 “Practice for Breaking Ties & Binds to the Past” |
Unit 3 | Module 2: Step 3 "Intro to Palo Santo & Exercise" |
Unit 4 | Module 2: Step 4 “Intro to Boundaries” |
Unit 5 | Module 2: Step 5 “Practice: Get Clear on Healthy & Unhealthy Boundaries” |
Unit 6 | Module 2: Step 6 “Cord Cutting” |
Unit 7 | Module 2: Step 7 “Cord Cutting Video” |
Unit 8 | Module 2: Step 8 “Intro to Sand Painting” |
Unit 9 | Module 2: Step 9 “How to Make a Sand Painting” |
Unit 10 | Module 2: Step 10 “Benefits of Working with a Sandpainting & Reflection” |
Module 3 | Module 3 - Working with Forgiveness |
Unit 1 | Module 3: Step 1 “Working with Forgiveness” |
Unit 2 | Module 3: Step 2 “Intro to Ho'oponopono & Dr. Hew Len” |
Unit 3 | Module 3: Step 3 "Hoʻoponopono Exercise" |
Unit 4 | Module 3: Step 4 "Forgiveness Exercise" |
Unit 5 | Module 3: Step 5 "Forgiveness Cleanse" |
Unit 6 | Module 3: Step 6 "Reflection and Practice of Disidentifying - I am the Soul" |
Module 4 | Module 4 - Fire Ceremony |
Unit 1 | Module 4: Step 1 “Intro to Fire Ceremony” |
Unit 2 | Module 4: Step 2 “Secrets Statement” |
Unit 3 | Module 4: Step 3 “Secrets Reflection Exercise” |
Unit 4 | Module 4: Step 4 “Untruth to Truth” |
Unit 5 | Module 4: Step 5 “Spirit Arrows” |
Unit 6 | Module 4: Step 6 “Write & Burn Technique - Bonus Exercise” |
Unit 7 | Module 4: Step 7 “Final Fire Ceremony” |