by AmyD | Apr 24, 2018 | Choices, Emotions, Sports Performance, Success
Modern science is re-discovering what the ancients have always understood – that certain frequencies of light can alter the physical properties of our bodies, charging the energy in our cells and speeding up the process of healing.
Researchers are investigating frequency of light therapy for its capacity to heal numerous physical and emotional ailments and disorders – everything from muscle pain and inflammation to thyroid and metabolic disorders, skin injuries to anxiety.
Even certain neurodegenerative disorders have been shown to benefit from frequency of light therapy. How is this possible?
Our minds and bodies are almost entirely composed of electromagnetic energy. In fact, you can think of your self as a single electromagnetic field, constantly emitting and receiving energy from other bodies.
That includes frequencies of light. Because we rely on the movement and transference of positive energy for our existence, different light frequencies can be beneficial to us depending on their wavelengths. Some low-frequency wavelengths are long, slow and weak, while others have a quicker vibration that can assist in our body’s natural healing processes.
Frequency of light therapy can balance and restore a body’s disrupted energy field, improving our physical and emotional conditions.
It’s so effective, that healthcare companies like Aetna support light therapy in treating athletes’ muscle and bone injuries. For decades, light therapy has also been used to heal negative emotional conditions like depression and Seasonal Affective Disorder.
That’s why I make the BioCharger™ available to my clients. The BioCharger™ speeds up muscle recovery, improves your mobility, and helps you sustain the positive emotional states that are necessary for your success. Visit my website to learn more about how I implement BioCharger™ light therapy in my practice. You can also kickstart your own personalized, bio-energetic program by scheduling an Energy Assessment.
So many of our physical and emotional limitations are the result of negative energy exchanges. You can go beyond the limitations your mind has set for you, beginning with today!
by AmyD | Dec 26, 2016 | Entrepreneurship, Leadership, Mindfulness, Relationships, Spirituality
Mindfulness is often been seen as an exclusively female practice, because it fosters a less conflict-driven response to our emotions and our external world. As someone who teaches mindfulness to highly successful men- from CEOs to professional athletes- I’m here to tell you that such techniques can only strengthen your masculine identity. Some of the most elite individuals, from Steve Jobs to Kobe Bryant, actually credit their abundant success to the art of mindfulness. Here are all of the reasons why you should start practicing mindfulness today.
Focus
Mindfulness is not about getting rid of your thoughts, feelings, or perceptions. It’s about being consciously aware of what’s right in front of you, how you are experiencing it in the present moment, and reacting appropriately. For those in fast-paced, high-performance careers, mindfulness prevents your thoughts from wandering, keeping your mind laser-focused on the important task at hand. It’s no wonder Phil Jackson’s coaching methods include mindfulness. It’s what keeps your head in the game.
Leadership
Strong, impactful leaders like Richard Branson practice mindfulness every single day. It allows them to see the ultimate picture of success that goes beyond material wealth. Mindfulness elevates your energy to a higher vibration that allows you to guide your employees or teammates in a direction that benefits everyone. Think that kind of empathic leadership is too “soft”? Tell that to Steve Jobs whose authoritative energy was matched with a mindful attention toward others that got things done.
Mental Health
Depression, anxiety, anger issues and addiction are among the most debilitating emotional conditions that afflict men in high-pressure leadership positions. Without the self-mastery that mindfulness cultivates, you can fall victim to your own destructive emotions. A Heart Wall can form, preventing you from ever realizing your highest potential in your career and in your relationships. Mindfulness practice, however, is proven to help men react better to high-stress situations so that they tackle problems more wisely and effectively. When you master mindfulness, you master yourself.
Physical Well-Being
Stress-related illnesses impact male professionals at a higher rate than others. Heart disease, high blood pressure, headaches, obesity, diabetes and accelerated aging are all physical ailments related to poor stress management. Mindfulness not only lowers your stress, but will increase your overall physical health by preventing these fatal diseases. Professional athletes, including countless Olympic champions, practice mindfulness to maintain their peak physical performance. The most successful corporate executives also use mindfulness as a defense against mental burnout.
Peak Performance
Increased focused, strong leadership, a healthy mind and body… all of these are achievable through mindfulness training. It is necessary to develop the kind of masculine confidence that can elevate you from being the best in your field to the very elite.
Are you ready to get started? Contact me, Amy D the Peak Performance Expert, and we can begin that journey together.
by AmyD | Sep 30, 2016 | Faith, Spirituality, Success
“Whatever you can dream, you can do.” You’ve heard this statement before, but did you know it that it’s an actual fact about the universe? Each of us has the power to alter reality through our thoughts.
History’s brightest geniuses, from Steve Jobs to Henry Ford to Martin Luther King Jr., have changed the course of our world in dramatic ways. They were able to do this because they understood that there are two kinds of reality: perceived reality and objective reality.
What is perceived reality and objective reality? At first glance, the difference lies between a single individual’s finite perception, and what is “real” or factual about the universe. However, it is subtler than that. Perceived reality can be either individual or shared. It is the reality that grounds our objective experiences of the world outside of us. Perceived reality isn’t separate from objective reality- it is what gives objective reality its shape.
A good example of this is the concept of money. If you stop and think about it, money only exists in our perceptions. While it does take on a physical characteristic- like paper or a plastic credit card- it only does so because human beings have given it that quality. The concept of money, as an equal exchange for something else, is born entirely out of our human imagination.
At the same time, our lives are deeply impacted by issues surrounding money. We spend most of our day trying to accumulate money, so we can either save it in case of a life-altering event, or spend it on the things that matter to us in the moment. Because most humans have accepted money as a real, useful thing, it has becomes an essential part of our objective reality.
Biocentric Theory and the Power of Positive Thinking
There is no limit to how perceived reality impacts objective reality. Quantum physics and biocentric theories of the universe have proven that our perceived reality is the key to unlocking our full potential. Negative perceptions are the only thing that keeps us from ultimate success.
How do you use this new understanding of human potential to make changes in your personal life and your career?
In a recent video, I talk about the power of words to alter reality. It isn’t just what you say that will materialize into an abundant objective reality, but also what you think and what you envision. Take this example:
Negative Perception of Reality: “I don’t have any money.” “I can’t afford that.”
To say you don’t have any money is another way of saying you can’t afford to invest in yourself. It is a negative perception of reality that will prevent you from achieving your highest potential. Instead of reiterating what is lacking, make positive statements about your situation that reflects what you want, what will happen. More importantly, by saying you don’t have the money, you are settling for a limited understanding of your own resources. You are discounting all of the immeasurable resources the universe has already given you that can’t be reflected in your bank account.
Positive Perception of Reality: “I’m working toward having that amount of money in my bank account.” “I will have more money.” “I already have the money. I need to re-assess my financial priorities.” “I have other resources besides money.”
By saying you are working toward a goal, you are acknowledging that it will happen. By acknowledging that you could reassess your financial priorities, you are thinking about money and its symbolic value in a new way. The resources you thought you didn’t have, were always available to you. A new objective reality has been created simply by reframing your beliefs.
Negative Perception of Reality: “I don’t have enough time.” ”
Positive Perception of Reality: “I have all the time in the world.” “I’m re-prioritizing how I spend my time.”
The saying “time is money” is true, in that the concept of time is as malleable as the concept of money. If you waste your energy thinking negatively about the time you don’t have, you will never take the reasonable steps to re-assess how you ought to spend your time. Engagement with those negative thought patterns is literally a time-waster.
These are just two ways that you can alter your perceived reality, and make dramatic changes in your objective reality. If you’d like more assistance in creating a new reality for yourself, based on Biocentric Theory, contact me about my Bioenergetic Sessions.
The only thing keeping your from achieving your every desire and more is the limitation of your own thoughts. Contact me, AmyD, today to break free of these limits, and achieve your highest potential.
by AmyD | Sep 6, 2016 | Choices, Faith, Spirituality, Success
The mind is everything. What you think you become. –Buddha
Have you ever felt stuck? Or like you’re moving in the wrong direction? Maybe you feel that way now. Like, for every two steps you take forward, you take three more backwards. You are definitely not alone in this. We have all at one point or another felt lost, or stuck, or like we’re moving in the wrong direction. But, why does this happen? And what can we do to change these feelings?
If you look closely, you’ll notice that so many of the things that make you feel stuck are related. Life, work, finances, relationships are all connected in a very big way. When one of these elements is out of alignment, the rest seem to very quickly follow suit. Why is this? Because there is a chain reaction within our cellular structure that sends out a frequency shifting the order and direction of things.
So, how do we shift the balance back in our favor? It all boils down to the way we think. The way you think can affect you on a cellular level. Am I saying that negative thinking is dangerous for your health? YES! This is not to alarm you, it is to make you aware that we need to be MORE CONSCIOUS of the words we say and what we think, as these often contribute to our feeling of ‘stuckness’. But, don’t despair! You can train yourself out of these negative thought patterns!
Some of you may think this sounds exhausting or like an insurmountable challenge, but there are many out there who have overhauled their lives and got started simply by adding a little positivity to their thought process. Norman Vincent Peale may have summed it up best:
Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture… Do not build up obstacles in your imagination.
The solution to “design the desired life” is bio-energetic maintenance on top of surrounding yourself with good. What do I mean by good? I mean maintaining a healthy relationship to money, food, the environment, your thoughts, the people in your life, even the way you entertain yourself.
Still feel confused? Reach out. I can help you retrain your negative thought patterns so you can live the life that you deserve. Here’s what Meredith S. had to say about our work together:
“When I met Amy I was confused, angry and lost. I was working on an offer within my business and I just couldn’t get it to stick. Within 3 days of our work together, the products revenue was 23k, then after less than a month upward of 120k …and still creating revenue. So within a month, my business went from little to no sales to a six figure machine. Amy has been a transformative force in my business and personal life!”
Visit my website AmyD.me to get started today!
by AmyD | May 18, 2016 | Blog, Choices, Faith, Spirituality
When we are vulnerable, our emotions can culminate into a blocked negative energy that gets trapped in a metaphysical wall around our heart. That wall, which can wreak havoc on our self-fulfillment, is called a heart wall.
When we are emotionally injured, our energy gets stuck and we build an emotional fortress that we think will protect us from further injury. While this can be a very important coping mechanism in times when we desperately need it, a permanent heart wall has catastrophic impacts on our well-being. It becomes a sickness, and the sicker it is the more challenging it will be to move forward in life. It keeps us from discovering our true selves, and prevents us from loving deeply and unconditionally.
A heart wall limits us from ultimate abundance, and our ability to form positive relationships. It divides us from our heart’s desires. It ultimately detaches us from who we really are.
When we have a heart wall, we are no longer open to the opportunities the universe grants us. We are often plagued with insecurity about our decisions or choices we’ve made. We constantly question and judge other people’s choices. We revisit the same situation over and over in our head, hoping to play it out in a different way.
The good news is that you can remove your heart wall, layer-by-layer, in order to be free of the past and to live blissfully in the now. You can do this by getting rid of the toxic, negative energy blocks that form it. With the right practice and training, you can open yourself up to the possibility of unconditional love.
When we remove the heart wall, we are more fulfilled in our relationship, and we make more money. This happens because we are now open to attracting amazing, synchronistic experiences. Those experiences, which we sometimes call “coincidences,” happen more frequently and are suddenly within our grasp. Our heart’s desires are made manifest almost immediately.
Once the heart wall is down you’re able to make clearer decisions. Your heart, your will, and your gut are aligned. You will have mastered your energy, allowing you to carve out your destiny in full force.
You’ll also be able to give and receive the gifts of love. You will feel connected to others in your personal life and your career. You will finally be able to participate in some of the most joyful and elevating human experiences.
If you’re interested in experiencing what its like to live without limitations or boundaries, contact me- Amy D- about removing your heart wall. It takes only 3-4 sessions for you to dismantle your heart wall, so you can finally live abundantly and joyfully!
Contact me at [email protected] to schedule your session today!
