September 2026: Stop Forcing Growth
A Monthly Energy Transmission
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August 2026: Living Fully in This Incarnation
A Monthly Energy Transmission
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July 2026: Your Body Already Knows
A Monthly Energy Transmission
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June 2026: The Choice That Was Always Yours
A Monthly Energy Transmission
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What is your soul asking of you?
MAY 2026 Energy Emanation for Evolution
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How Emotional Pain Turns Into Wisdom
The Missing Step Between Karma and Dharma
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Who Would You Be If There Was Nothing Left to Fix
When Healing Becomes an Identity
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Why the Same Situation Keeps Showing Up in Your Life
Understanding Karma as Emotional Memory
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April 2026 Energy Update: A Glimmer of Something New
A Glimmer of Something New Dear Beloved Soul, April, my birthday month, arrives like a living prayer moving through the…
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The Quiet Ways We Give Our Power Away
How attention, environment, and unconscious patterns quietly drain your energy—and what it looks like to reclaim it.
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Life Leaves Breadcrumbs Everywhere
Learning to recognize the signals life has been offering all along.
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March 2026 Energy Update: Trusting the Correction
Emotional Attunement, Refinement, & Trusting the Correction Dear Beloveds, As March arrives, we are invited through the…
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February 2026 Energy Update: Cultivating Space in a Month of Momentum
Cultivating Space in a Month of Momentum Dear Beloved Soul, We are entering a very special window of time. February…
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January 2026 Energy Update: A Prayer, a Mirror, an Invitation
A Prayer, a Mirror, an Invitation Dear Beloved Soul, These words are an emanation. They have been cultivated slowly and…
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December 2025 Energy Update: Karma, Dharma & the Portal of Integration
Karma, Dharma & the Portal of Integration Dear Beloved Soul, As December unfolds in Texas, the air crisp with the…
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November 2025 Energy Update: Currency of Energy & the New You
The Currency of Energy & the New You A profound month of transformation is here: energy is our most valuable currency,…
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October 2025 Energy Update: Enter the Season of Revelation & Recalibration
A Season of Revelation & Recalibration Dear Beloveds, This month, the cosmos are calling us into a deep season of…
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September 2025 Energy Update: A Threshold Month Begins
Dear Beloveds, September is a threshold month — a portal where endings and beginnings weave together. Traditionally, it…
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August 2025 Energy Update: Discipline, Devotion & Revelation
Discipline, Devotion & Revelation A Message from Amy Elizabeth ~ In Collaboration with Vedic Astrologer Meghan Dwyer:…
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June 2025 Energy Update: The Soil is Soft
The Soil is Soft Hello Beloveds, June arrives like a warm breath on fertile soil—an invitation to slow down and feel…
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May 2025 Energy Update: Ushering the Soul into Service
Ushering the Mind into Motion & the Soul into Service Dear luminous ones, May is not here to play. It arrives with a…
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Amy: Repurposed
When I was 17, I passed over to the other side. This experience (for those of you who have gone through it) is a…
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Eclipse Energy with Full moon in Sagittarius
Can you feel it? That energy stirring intensely inside of you? This is a time to choose evolution! There are two paths…
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Light it Up and Let it Go!
Transmuting through burning rituals and fire ceremonies. LIGHT IT UP AND LET IT GO! Hanging onto that doesn't serve you…
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The Power of Yes
In the movie, , Carl Allen (portrayed by Jim Carrey), is mired in his negative ways until the day he attends a…
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Epigenetics: New Insights Into Our Unlimited Potential
As a bio-energetic practitioner, I’m always reminding my clients of life’s endless possibilities. The same goes for…
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Gratitude and Grace
As the Peak Performance Expert, I help people remove the mental limitations that prevent them from achieving greater…
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Cure the Negative Self-fulfilling Prophecy
In my last blog post, I discussed how meditation impacts your brain, and ways long-term meditation can strengthen the…
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Finding Commitment to Our Best Selves
In 2012, the New York Giants’ future seemed destined to end without a post-season berth. They were 7-7 and drowning in…
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How to be an Emotional Leader
Are you a leader who manages people? The answer can determine how effective you are as a leader. Employees aren’t…
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